Diet blog, Weight Loss Help, And Recipes!

Lentil Curry
 

Delicious concoction of lentils with curry and spices that is sure to please the palate.
 

Healing Properties:

Lentils typically have a neutral thermal nature, mild flavor, diuretic, beneficial to the heart and circulation; stimulates the adrenal system; and increases the "vitality" of the kidneys. Turmeric(the chief ingredient in curry) is warming and bitter and has anti-inflammatory and antioxidant properties. It is important to note that in subjects with rheumatoid arthritis, dietary turmeric improved flexibility and reduced joint swelling.