Aventura Holistic Health Blog

A health blog dedicated to staying healthy, eating well and living up to your potential.

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Posted by on in Modern Research


Turmeric And Weight Loss

Turmeric is an attractive bright orange colored spice that can be found in an Indian marketplace or kitchen where delightful curries and other veggie dishes are prepared. Actually, turmeric is an essential part of spices that you see labeled as Curry Powder. Turmeric is derived from the root of...

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Chinese Herbal Medicine

Chinese Herbal Medicine Passes FDA Tests

There's a new trend emerging in the field of traditional Chinese medicine; an increasing focus on legitimizing herbs as healthier alternatives to the synthetic chemicals normally used as pharmaceutical drugs.  Several producers of herbal medicines are pursuing FDA clinical trials to market their products as...

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Tradtional Chinese Medicine


raditional Chinese Medicine (TCM) has a long and rich history, and is the third oldest form of medicine. Traditional Chinese Medicine includes: Acupuncture, Herbal medicine,Tui-na(therapeutic massage), Diet, as well as meditational techniques to heal the body. The fact that TCM has existed for thousands of years, and is still used today is a testament to its value as a form of healthcare.

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