Aventura Holistic Health Blog

A health blog dedicated to staying healthy, eating well and living up to your potential.

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Posted by on in Modern Research

Almond Milk Vs Soy MilkAlmond Milk Vs Soy Milk

So you're standing in the "Non-dairy" aisle of your local supermarket and you are scratching your head in indecision. Should I choose Almond milk, or soy milk?  We will leave rice milk out of the controversy for convenience.

In researching the two , soy milk and almond milk..

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