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Stuffed Grape Leaves

Posted by Brendan Zachar A.P. LAc
Brendan Zachar A.P. LAc
Brendan Zachar is a Licensed Acupuncture Physician practicing in Miami,FL. Di
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on Thursday, 19 January 2012
in Recipes

stuffedgrape

Stuffed Grape Leaves
 

Ingredients

  • 2 cups uncooked brown rice
  • 1 large onion, chopped
  • 1/2 cup chopped fresh dill
  • 1/2 cup chopped fresh mint leaves
  • 2 quarts vegetable/chicken broth
  • 3/4 cup fresh lemon juice, divided
  • 60 grape leaves, drained and rinsed (use preserved imported leaves or pick leaves in early June and use them fresh or preserve in salt water in tightly close jars)
  • hot water as needed
  • 1 cup olive oil

Directions
 

In a large saucepan over medium-high heat, saute the rice, onion, dill, and mint for about 5 minutes, or until onion is soft. Pour in 1 quart of broth, reduce heat to low and simmer for another 10 to 15 minutes, or until rice is almost cooked. Stir in 1/2 of lemon juice and remove from heat.

Take one leaf, shiny side down, and place 1 teaspoon of the rice mixture at the bottom (stem) end of the leaf. Fold both sides of the leaf towards the center, roll up from the broad bottom to the top, and place into a 4-quart pot. Repeat with all leaves, leaving no gaps as leaves are placed in pot (to prevent from opening while cooking). Sprinkle with remaining lemon juice and with olive oil.

Pour chicken broth over all to cover grape leaves. Cover pot and simmer for about 1 hour (do not boil, because this will make the stuffing burst out of the leaves). Remove from heat, remove cover and let cool for 1/2 hour. Transfer to serving dish and serve.
 

If using fresh grape leaves, plunge into a deep container of very hot water for about 10 seconds, to soften (don't let the leaves lose their fresh green color).

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Brendan Zachar is a Licensed Acupuncture Physician practicing in Miami,FL.



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