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Hot And Sour Chinese Salad

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Hot And Sour Chinese Salad

Hot And sour Chinese Salad

This flavorful salad combines peas, noodles, umeboshi and fresh onion for a very satisfying "hot and sour" taste.

  • 2  cups snow peas or early peas, cooked slightly
  • 4 cups noodles, cooked and drained and cut into 2-inch lengths

Dressing:

  • 1 green onion, chopped
  • 1 tablespoon umeboshi paste
  • 2-3 teaspons mustard
  • Juice of 1-2 lemons
  • Gently combine peas with noodles
  • Blend ingredients for dressing with a mortar and pestle or blender
  • Add dressing to noodle mixture
  • Mix lightly and serve before noodles become mushy.

Healing properties:


Cooling thermal nature.

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Brendan Zachar is a Licensed Acupuncture Physician practicing in Miami,FL.



Diet Blog|Miami Acupuncture

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Guest Tuesday, 02 September 2014
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